Over time, science has deepened the beneficial properties of basil which are above all anti-inflammatory and antibacterial. Basil promotes digestion and the proper functioning of the stomach. It is rich in vitamins, mineral salts, flavonoids and antioxidants, useful for protecting the body from aging. Basil is a natural remedy that can make the mind lively and give a good mood.
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– potatoes: they contain substances capable of soothing the burning and giving relief; especially red potatoes and new potatoes.
– carrots: one of the most effective foods against gastritis, they protect the stomach wall and form a mucosa that allows the gastric wall to heal.
– fennel: stimulates and promotes digestion.
– ginger: promotes proper digestion of food if chewed before meals.
– licorice.
– chamomile: it has an antispastic action and calms the gastric muscles; useful for preventing relapses.
– aloe juice: it has an anti-inflammatory and healing function.
– mallow: gives relief in case of abdominal cramps
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Licorice decoction, infusion or juice is an excellent remedy for coughs and bronchitis, indigestion disorders, constipation and water retention. In particular, licorice juice is useful in case of gastric ulcers and is often recommended for those suffering from stress. In addition, you can make compresses on the eyes affected by conjunctivitis and gargle for mouth infections.
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Infusion and decoction for diarrhea and bronchial affections. It is recommended to use in case of debilitation and avitaminosis. In the presence of inflammation of the throat and mouth, gargle with the infusion of the leaves. The crushed pulp of the fruits is an excellent emollient and lightening mask. The cooking water of chestnuts, if used as a rinse after shampooing, enhances the reflections of blond hair.
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The garlic bulb contains vitamins A, B1, B2, PP and C. It stimulates the heart, facilitates blood purification and circulation. It is a powerful natural bactericide, antiseptic, expectorant and excellent hypotensive.
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diuretic, emollient, energetic, stimulates the functions of the liver and bile, nourishing and restorative
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Let’s talk about food …. what if the food is combined correctly? 1. Complete assimilation and use of nutrients 2. Increase of physical and mental well-being 3. Strengthening of the immune defenses 4. Greater efficiency and energy 5. Achievement and maintenance of one’s own weight
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Symbol of the Danish tradition is the violet clover flower. The creams obtained from this plant are perfect for avoiding dry skin damaged by the freezing wind, while infusions and decoctions are excellent decongestants.
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Honey benefits many organs and tissues in the body. It has many properties including: – it has a protective and detoxifying action on the liver – it increases physical power and muscle endurance – it stimulates and regulates the digestive system – it has a diuretic action – it fixes calcium and magnesium – it has an anti-anemic action – calms the cough and is an excellent decongestant. In nature we find many types of honey and each of them performs a very specific action. For example, citrus honey has sedative properties, lime honey is a useful sedative for those suffering from insomnia, chestnut honey is a remineralizer, tonic and so many others.
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Carrots help in case of cystitis, stones or urinary problems, because they perform a diuretic function. Carrots regulate intestinal functions; they have antioxidant properties and are loaded with vitamin C. They strengthen the immune system. They are very useful in case of stomach, liver or colitis disorders. Carrots contain vitamin A and beta-carotene, which are important for vision; improve night vision and help with cataracts.
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Propolis is used to relieve symptoms of the flu, especially sore throats. Many consider it a real natural antibiotic. How is it taken? Propolis can be bought either as a supplement or pure or in granules. It can be found as a throat spray, candy or syrup.
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Turmeric is a plant with numerous properties. Turmeric is used in herbal medicine for the treatment of gastrointestinal disorders. Turmeric is a powerful anti-inflammatory, antioxidant, hepatoprotective and a natural anticancer. It is used as a remedy for diarrhea, colic, infections and inflammation of the respiratory tract, infections and inflammation of the urinary tract, kidneys and headaches.
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